![]() When these mites - commonly known as dust mites - excrete feces, it is the fecal matter that then causes irritation, inflammation and other allergy responses.” Yes, it’s pretty gross, but it’s a fact of life. (You can’t see them, but they are there.) For our skin to be healthy, we need these mites on the body. “First, you need to understand that everyone has tiny mites all over their bodies and these mites feed off dead skin. Robb Akridge, Co-Founder of Clarisonic and Skin Expert, PhD in Microbiology specializing in Immunology and Infectious Diseases. “There are a lot of things that can get in your sheets,” says Dr. Like many of the big questions in life, the answer isn’t so straightforward, so that’s why we’re breaking it down for you. But there’s a sheet washing frequency that can work with your lifestyle. You have to make sure you decide to wash them early enough in the day so that they dry by bedtime, and you may not want to wash them on nights where kids or pets are going to hop right back on the bed. So what’s the real answer? Maybe you religiously wash your sheets once a week or wait until they’re not smelling so fresh, but either way, you’ve probably wondered exactly how often you should be changing your sheets.
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